Start your sleep learning journey today

Your Sleep Health Education Hub

Learn, practice, and get certified with interactive tools, AI, and expert guidance.

Dr. Edgar M. Paris Quiñones
SHS-AI

Meet Dr. Edgar

Your personal AI guide to sleep health education

Ph.D. sleep health educator · educational guidance only — not a physician

New · Structured learning

Sleep Reset Academy — Beginner Path now live

22 short bilingual lessons. Foundational sleep health literacy, sequenced end-to-end.

Start Here

Choose your learning path

Assess Your Sleep

Take a comprehensive sleep assessment to understand your patterns and get personalized recommendations.

Learn & Improve

Access interactive learning modules, audio lectures, and expert content on sleep medicine.

Exam Preparation

Practice with interactive exams for CPSGT, RPSGT, PEDS, and CCSH with audio mode and immediate feedback.

Learn

Topic Library

200+ educational articles

Academy Modules

Interactive audio courses

Tech Pocket Guide

Quick reference for techs

Tools

Sleep Assessment

Validated questionnaires

Sleep Coach

Personalized tracking

Wearable Insights

Analyze device data

Professional

Exam Prep Pro

CPSGT, RPSGT, PEDS, CCSH

Scoring Mastery

Scoring training

For Organizations

Enterprise solutions

Premium

Membership

Unlock all features

Educational Videos

Watch our free video content on sleep health topics.

Dr. Edgar M. Paris Quiñones

About Us

Sleep Health Services is a leading educational platform founded by Dr. Edgar M. Paris Quiñones (Ph.D., sleep health educator — not a medical doctor MD/DO), dedicated to advancing sleep health education.

Educational only

Sleep Health Services provides educational and wellness information only. This content does not constitute medical advice, diagnosis, or treatment, and no physician-patient relationship is created by your use of this platform. For medical concerns, consult a licensed healthcare professional.

Ready to Get Started?

Join thousands of sleep professionals learning and growing with Sleep Health Services.